Hello
Find Your Inner Peace with Taylore Yardley
I am a therapist-in-training working with adults in high-pressure professional roles.
I support individuals & couples experiencing burnout, emotional strain, and life transitions.
My work focuses on helping clients slow down, reflect, and explore what is happening beneath the surface of their experiences.
About Taylore Yardley
My Mission
At Taylore Yardley, I am dedicated to providing compassionate counseling services to individuals and families struggling with mental health issues. My goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.
My Approach
I uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. I believe in a holistic approach to mental health, addressing both the mind and body.
My approach is relational, embodied, and informed by Gestalt principles.
Sessions may include gentle inquiry, awareness of breath and bodily experience, and exploration of emotional responses as they arise.
I value pacing, consent, and collaboration.
Areas of Focus
In our work, we may explore:
- Burnout and work-related stress
- Career transitions and uncertainty
- Repeated job changes
- Identity shifts related to aging, loss, or changing capacity
- Emotional regulation and overwhelm
- Anxiety, fear, shame, and grief
- Workplace and relational patterns
- Disconnection from body, emotions, or sense of self
- Decision-making under pressure
The focus of therapy is guided by what feels most present for you.
WHO THIS WORK MAY FIT
Feel emotionally overwhelmed
Are navigating career uncertainty
Are navigating career uncertainty
Are navigating career uncertainty
Are navigating career uncertainty
Are navigating career uncertainty
Experience ongoing work stress
Are navigating career uncertainty
Want space to reflect and reconnect
Want space to reflect and reconnect
Value a thoughtful, relational approach
Want space to reflect and reconnect
Value a thoughtful, relational approach
Value a thoughtful, relational approach
Value a thoughtful, relational approach